gymnastics platinum level requirements

Full turn What all around score do you need at state to qualify for regionals in Xcel Platinum? Qualification State & Regional Championships. Gymnasts at this level are not able to select their own music. Xcel Bronze and Silver 34.00 All Around to State (No Regionals for Bronze) Xcel Gold 33.00All Around to State. A skills are worth 0.10, and B skills are worth 0.30. To move on to the last level in the JO Gymnastics levels level 10, gymnasts need to score a minimum of 34AA in level 9 meets. At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. Briannah Howard requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. Level 8 gymnastics is the first of the gymnastics levels to demand composition deductions gymnasts' routines must balance both skill and difficulty. Round off back handspring layout Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. Gymnasts must perform routines that involve the following skills: Front walkover or back handspring step-out, Straight leg leap with 150 degrees leg separation, Split leap with 150 degrees leg separation, Back sole circle to clear front support or back stalder circle to clear front support. Level 4 Gymnastics Skill Requirements - Gymnastics skills needed to compete the level 4 routines. It involves rudimentary routines and skills that will be used as the basis of all other skills at higher gymnastics levels. Floor: Keep reading for more detail! At the end of the performance, they'll will be awarded a total score. 5 tenth deduction Performing an unallowable skill = .3 tenth deduction Competition: No timing for any level on Beam or Floor Mobility: SC AAU athletes are not required to achieve a mobility score to move to the next level. The only exception is that if the gymnast performs a cast within 10 of the requirement, the requirement will be awarded with a 0.10 amplitude deduction. We disclaim all liability for any physical harm resulting from the information on this website. Thanks! you dont but the only other dismount for bars is an underswing dismount and its hard to get credit for that. Any additional tap swings will receive a 0.30 extra swing deduction. This article has an overview of several types of gymnastics equipment for home use. to determine the angle for Level 4/5 Compulsory Handspring as well as Non-salto vaults at JO Levels 8-10 and Xcel Gold/Platinum/Diamond. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. In that way, coaches and trainers start preparing gymnasts for competition in the compulsory gymnastics levels by helping them learn and master dictated routines in order to score a minimum of 32 all around. My daughters floor routine scoring is starting at 9.5 instead of 10. Check out the recommendations here for the best gymnastics bars for home. With over 1,400 full-color illustrations, this unique 206-page. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_12',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . MEET LOCATION: MiNNEAPOLIS, MN. These can be downloaded and printed for your convenience. This article has been updated to reflect the changes from the 2022-2026 Xcel Code of Points. All of the vaults start from 10.0 in Xcel Gold. I have girls from England coming over to do a comp in the Bahamas is there somewhere we can download a copy of the Xcel Code of Points? If you don't see it in your inbox, be sure to check your Spam and Promotions folders! MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . Can you compete more than 1 b skill? PA State Meets; PA State Roster 2022-2023; Someone posted this link earlier. For gymnasts to compete in a Level 6 meet, they must have scored at least a 34AA in level 5 meets. Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. Xcel Platinum: 35.00AA: IES: 9.00 . This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. They must also be at least 7 years old. Program Exemption/ Eligibility Form, Clinic Hours for Multi-Track Educational Events Form, Non-U.S. citizen permission to participate letter, Event Financial Report Form (currently being updated). They must master level 6 gymnastics skills and have 5 "A" skills and 1 "B" skill in their routine. Speak to a professional for all your health needs and seek their counsel. If the alternative springboard is used, the vault will be VOID. The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. Sign up to get the latest updates in your inbox! The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. Savannah, GA. Level 1 / Level 2 / Level 3 / Level 4. Whats a 6 A & 1 B valued skills fly away, Beam: Make sure to check that their toes arent below their waist in the cast. Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. Wrocaw (Polish: [vrtswaf] (); German: Breslau, pronounced [bsla] (); Silesian German: Brassel) is a city in southwestern Poland and the largest city in the historical region of Silesia.It lies on the banks of the River Oder in the Silesian Lowlands of Central Europe, roughly 40 kilometres (25 mi) from the Sudeten Mountains to the south. You'd also be able to track their progress properly. Roundoff back handspring. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Xcel Bronze vault has two options. 5. 2022. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Want to know what the requirements are for Xcel Platinum in all events? Athletes must score a minimum 31 AA to progress to Diamond or an event score of 8.0 to be an Individual Event Specialist. Each division has difficulty restrictions specific to that division. You dont have to fly away but you cant half turn dismount dismount must be an A value (undershoot , flyaway etc). and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) Would I be able to do this in Platinum or will I just have to to a front pike or front layout? [email protected] They are the Junior Olympic (JO) Program and the, Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. Your workbook is on its way. It has images of the skills. One acro skill that has flight (ex. After assessing the technique of the major skills, what else do judges look for in an Xcel routine? Acro passes are considered different if any of the following occurs: Different number of skills in the passes Same acro elements performed in a different order Grab your FREE Goal Setting Workbook here! They must master level 9 skills and create their routine which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills, and 1 "C" skill. This is the final level in the Junior Olympic Gymnastics Levels. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Equipment should accommodate the size of the gymnasts. Check your email! Want more from The Gymnastics Guide? The current Xcel Silver bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. They must also be at least 6 years old to participate in a level 3 gymnastics meet. The judges will evaluate casts and circling skills based on the angle from the shoulders to the lowest body part. Check your email! Levels 1-3 are gymnastics levels used to prepare gymnasts for competitions. A skills are worth 0.10, and B skills are worth 0.30. It involves skills such as jumping, rolling, stretching, and simple dismounts. Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. jump to highbar The other gym will have Platinum All Star competitors. There is no minimum time for Xcel floor routines. Individual Event Specialists must declare upon entering . Front Handspring If you choose to use a cast to meet the above horizontal requirement, be advised that if the gymnast falls short of the requirement, she will need 6 other A skills in her routine to receive her full Start Value. An Xcel Platinum floor routine also has 4 Special Requirements. as long as the split jump hits 180 and the leap hits 180 without kicking into it. Is this correct? If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. Thanks! Sign up to get the latest updates in your inbox! To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines.